Weigh In record (no journal entry) for 06 February 2018
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212.7 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1115 kcal
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Fat: 47.22g | Prot: 94.85g | Carb: 80.91g.
Breakfast: Rote Paprika, Lätta Extra Fit mit Buttermilch, Dinkelbrot, Gekochtes Ei. Lunch: Maredo Zwiebeln, Pilze, Butter, Rote Paprika, Gemischter Salat mit Dressing, Purland Schweineschnitzel, Natural Cool Mini Knödel. Dinner: K-Classic Kochhinterschinken, Schinken, Harzer Harzer Käse, Gekochtes Ei. more...
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losing 7.7 lb a week
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Comments
06 Feb 18 by member: MoFu27
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Guten Morgen Annett, wow, supi, 500 g weniger. Toll. Wünsch dir einen schönen Tag! LG
06 Feb 18 by member: Nizzy1988
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06 Feb 18 by member: sandram.80
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06 Feb 18 by member: calpe2012
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Das ist doch mal nen Pfund 😉
06 Feb 18 by member: Fagmich
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annett s's weight history
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