Weigh In record (no journal entry) for 04 February 2018
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144.8 lb
Lost so far: 6.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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405 kcal
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Fat: 25.93g | Prot: 36.02g | Carb: 5.19g.
Breakfast: Apfel. Lunch: Rinderbraten. more...
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losing 1.5 lb a week
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annilovesj's weight history
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