Weigh In record (no journal entry) for 04 February 2018
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151.2 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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3285 kcal
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Fat: 92.12g | Prot: 199.72g | Carb: 416.36g.
Breakfast: Milbona Gratinkäse Leicht, Wagner Steinofen Pizza Speciale, Jalapenos, K-Classic Thunfisch in Eigenem Saft , Rote Zwiebeln, Mais, Tomaten, Aldi Rote Paprika, Gut & Günstig Roggen Brötchen, Gutes Land Skyr Pur , Heidelbeeren, Milch 1,5%, Kölln Haferflocken. more...
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losing 4.6 lb a week
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