Petra.Pfeiffer29's Journal, 03 February 2018

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Weigh In record (no journal entry) for 03 February 2018

175.7 lb Lost so far: 2.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

1068 kcal

Fat: 33.97g | Prot: 52.25g | Carb: 136.84g. Breakfast: Kaffee mit Milch. Lunch: Ehrmann Almighurt Weiße Schokolade-Cocos. Dinner: Weißbrot, Lasagne mit Fleisch. more...

2342 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Circuit Training - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Petra.Pfeiffer29's Journal, 03 February 2018

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