Ranger 1966's Journal, 02 February 2018

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Weigh In record (no journal entry) for 02 February 2018

226.2 lb Lost so far: 31.7 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:

862 kcal

Fat: 21.58g | Prot: 108.50g | Carb: 60.67g. Breakfast: Lidl Weltmeisterbrot, Hähnchenbrustfilet, Leicht und Fit Mozzarella Light, Netto Pfannkuchen, Strauchtomaten. Lunch: Lidl Lachsschinken, Dulano Delikatess Hähnchenbrustfilet, Leicht und Fit Mozzarella Light. Dinner: Zwiebeln, Strauchtomaten, Gurke (mit Schale), Aldi Rote Paprika, Eisbergsalat, Landjunker Hähnchen-Innenfilet. more...

2170 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 15.4 lb a week

31 Supporters Support

Comments

🤗💪👍Super, weiter so! Guten Morgen ☕️

02 Feb 18 by member: schockokrossi

klasse 👍👍👍

02 Feb 18 by member: mbkrebs

Sehr gut👍👍

02 Feb 18 by member: sandram.80

Wow 👍😀👋

02 Feb 18 by member: darlana.

Super 👏👍😁

02 Feb 18 by member: calpe2012

Guten Morgen und super👍, hab einen schönen Tag 🙋

02 Feb 18 by member: MoFu27

ist ja mega!

02 Feb 18 by member: triggerfish

mei oh mei.🤗👍👍

02 Feb 18 by member: schnorra

Danke meine Lieben 🙋🏼‍♂️

02 Feb 18 by member: Ranger 1966

Sehr gut ;)

02 Feb 18 by member: Viviace

Sehr gut ! So kann man doch ins WE starten! LG

02 Feb 18 by member: Nizzy1988


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Ranger 1966's Journal, 02 February 2018

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