Zouky01's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
280.9 lb Lost so far: 12.3 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
248 kcal Fat: 8.01g | Prot: 11.01g | Carb: 30.60g.   Breakfast: Milch 1,5%, My Muesli Porridge. more...
losing 0.5 lb a week

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Comments 
Super👍. Guten Morgen 🙋😘 
01 Feb 18 by member: MoFu27
Guten Morgen 🍵☕😊 
01 Feb 18 by member: calpe2012
Guten Morgen ihr Lieben. 😊 
01 Feb 18 by member: Zouky01
Guten Morgen 😊👍 
01 Feb 18 by member: Pittiplatsch 50
Moin ;) 
01 Feb 18 by member: Viviace
Guten Morgen. 
01 Feb 18 by member: ich53
ein guter Start in einen guten Tag... think positiv 🍀👊👍 
01 Feb 18 by member: ClaRe51

     
 

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