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Guten morgen :)
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132.9 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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2051 kcal
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Fat: 61.79g | Prot: 71.39g | Carb: 299.36g.
Breakfast: Chiquita Banane, Alnatura Apfelmark, Alnatura Soja-Reis Drink Natur, Veganz Hanfprotein, DM Leinsamen Geschrotet, Alnatura Haferflocken. Lunch: Provamel Soya Cuisine, Taifun Tofu Natur, REWE Mungo-Bohnen Keimlinge, Zucchini, Zwiebeln, Weißkohl, Möhren, Alnatura Rote Linsen. Dinner: Dr. Oetker Streuselkuchen. more...
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losing 10.8 lb a week
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 Comments
Morsche! Sieht doch schon wieder gut aus :)
31 Jan 18 by member: LillyMunster82
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31 Jan 18 by member: emmra
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31 Jan 18 by member: mbkrebs
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