Weigh In record (no journal entry) for 30 January 2018
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133.8 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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352 kcal
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Fat: 6.55g | Prot: 25.95g | Carb: 50.13g.
Lunch: Tomaten, Hokkaido Kürbis, SchapfenMühle Dinkelkleie Premium, Al Amier Tahina, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schmitz Gekochter Schinken, Grüne Erbsen (Gefroren), Blumenkohl. more...
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losing 4.6 lb a week
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Mausü2016's weight history
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