Weigh In record (no journal entry) for 29 January 2018
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130.7 lb
Lost so far: 8.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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605 kcal
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Fat: 42.39g | Prot: 35.82g | Carb: 19.78g.
Breakfast: Dulano Prosciutto Cotto, Goldessa Der Sahnige, Lidl Eiweißbrot. Lunch: Milbona Emmentaler Gerieben , Mais, Dulano Delikatess Edelsalami, Freshona Passierte Tomaten, Aubergine. more...
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gaining 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Jan 18 by member: MoFu27
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Hallöchen🙋Ich wünsche dir einen schönen Montag😘
29 Jan 18 by member: sandram.80
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