Weigh In record (no journal entry) for 29 January 2018
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145.1 lb
Lost so far: 6.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1357 kcal
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Fat: 101.10g | Prot: 87.32g | Carb: 24.65g.
Breakfast: REWE Beste Wahl Artischocken Herzen in Öl mit Petersilie. Lunch: Houdek Kabanossi, K Classic Käse Snacks Butterkäse und Edamer, K-Classic Hirtenkäse aus Kuhmilch, Kirschtomaten, Radieschen. Dinner: Lowcarb Käsespätzle (Selbst Gemacht). more...
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gaining 0.8 lb a week
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annilovesj's weight history
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