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1.Ziel: BmI von 25 erreicht am 27.01.2018
2.Ziel: 75kg
3.Ziel: 80cm Bauchumfang
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182.5 lb
Lost so far: 22.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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475 kcal
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Fat: 19.58g | Prot: 15.99g | Carb: 60.41g.
Breakfast: Zum Dorfkrug French Salatsauce, Bonduelle Frischer Family Mix, Gouda, Aufbackbrötchen, Salatgurke. Dinner: Äpfel. more...
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losing 1.5 lb a week
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*Natalie1998*'s weight history
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