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Petra.Pfeiffer29
Journal
25 Jan 18
Petra.Pfeiffer29's Journal, 25 January 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 25 January 2018
178.1 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2018:
978 kcal
Fat: 37.56g | Prot: 31.45g | Carb: 95.72g.
Breakfast:
Kaffee mit Milch, My Muesli Porridge.
Lunch:
Maggi Rahmsoße zu Braten, Pellkartoffeln, Gemischter Salat mit Dressing, Hackbraten.
Dinner:
Dornfelder, Eisbergsalat, Essig und Öl Dressing (Hausrezept).
Snacks/Other:
Mandarine.
more...
2180 kcal
Activities & Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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