AnnabelleTur11's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018

131.8 lb Lost so far: 7.5 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:

158 kcal

Fat: 6.52g | Prot: 8.84g | Carb: 15.49g. Breakfast: It Works Greens, Nespresso Ristretto . Lunch: Kohlsuppe. more...

losing 6.2 lb a week

Comments

Prima! Hab' einen schönen Sonntag!

21 Jan 18 by member: Luise Freiheit

Schön😊

21 Jan 18 by member: calpe2012

Danke 😘 ich hoffe ihr hattet auch einen schönen Sonntag !

21 Jan 18 by member: AnnabelleTur11


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AnnabelleTur11's weight history