Weigh In record (no journal entry) for 17 January 2018
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176.1 lb
Lost so far: 1.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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911 kcal
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Fat: 55.54g | Prot: 52.73g | Carb: 47.40g.
Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Kirschtomaten, Handl Tyrol Tiroler Kaminwurzel, Debreziner. Dinner: Eisbergsalat. Snacks/Other: Milbona Skyr Erdbeere. more...
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losing 3.1 lb a week
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Petra.Pfeiffer29's weight history
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