Petra.Pfeiffer29's Journal, 15 January 2018

Weigh In record (no journal entry) for 15 January 2018
175.9 lb Lost so far: 1.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2018:
1271 kcal Fat: 55.54g | Prot: 51.91g | Carb: 143.50g.   Breakfast: Kaffee mit Milch, My Muesli Porridge. Lunch: Mandarine, Äpfel. Dinner: Debreziner, Kartoffelsuppe. Snacks/Other: Milbona Skyr Blaubeere. more...
2047 kcal Activities & Exercise: Wii Fit (Electronic Games) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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