YEEHAW!
|
222.0 lb
Lost so far: 53.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 January 2018:
|
2092 kcal
|
Fat: 55.97g | Prot: 72.81g | Carb: 323.34g.
Breakfast: Bananas, Coffee, Great Value Maple & Brown Sugar Instant Oatmeal, Sun-Maid Natural California Raisins. Dinner: Succotash, Beef or Calves Liver and Onions. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Cuties Clementines, Meijer Amish Potato Salad. more...
|
losing 3.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biglebowski63's weight history
|