Petra.Pfeiffer29's Journal, 10 January 2018

Petra.Pfeiffer29's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2018

178.1 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2018:

838 kcal

Fat: 17.00g | Prot: 29.53g | Carb: 106.00g. Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Mandarine, Apfel. Dinner: Dornfelder, Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: Milbona Skyr Erdbeere. more...

2081 kcal

Activities & Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Petra.Pfeiffer29's weight history

view complete history

Petra.Pfeiffer29's Journal, 10 January 2018

Submit a Comment

Other Related Links

Members

Petra.Pfeiffer29's weight history