Weigh In record (no journal entry) for 08 January 2018
|
125.2 lb
Lost so far: 8.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2018:
|
1043 kcal
|
Fat: 30.41g | Prot: 60.95g | Carb: 135.34g.
Breakfast: Birnen, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Schokoladenstückchen, Himbeeren, Langnese Cremissimo Bourbon-Vanille, Peperoni, Zucchini, Karotten, Knoblauch, Olivenöl, Edeka White Tiger Garnelen, Barilla Integrale Pennette Rigate. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|