Trixi van Bommel's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
125.2 lb Lost so far: 8.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2018:
1043 kcal Fat: 30.41g | Prot: 60.95g | Carb: 135.34g.   Breakfast: Birnen, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Schokoladenstückchen, Himbeeren, Langnese Cremissimo Bourbon-Vanille, Peperoni, Zucchini, Karotten, Knoblauch, Olivenöl, Edeka White Tiger Garnelen, Barilla Integrale Pennette Rigate. more...
1729 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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