Weigh In record (no journal entry) for 02 January 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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967 kcal
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Fat: 33.30g | Prot: 34.74g | Carb: 127.84g.
Breakfast: Favorina Gefüllte Lebkuchenherzen, Marlene Flüssiger Blütenhonig, Kaffee (Instant-Pulver), Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Jean Pierre Brioche Zopf. Lunch: Kaffee (Instant-Pulver), Milfina Milch 1,5% Fett, Ja! Würfelzucker, K-Classic Camembert, Lidl Dinkelbrot. Dinner: Ja! Würfelzucker, Westcliff Pfefferminztee, Honig-Senf-Dressing, Aldi Paprika, Hartgekochtes Ei, Lidl Dattelcherrytomaten, Lidl Salatherzen. more...
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1632 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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