EvaGloe's Journal, 05 January 2018

170.4 lb Lost so far: 12.6 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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627 kcal

Fat: 28.75g | Prot: 30.66g | Carb: 61.78g.   Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Kirschtomaten, DM Bio Kokosöl, Ei, Avocado. Lunch: Knorr Rindfleischsuppe. Snacks/Other: Mandeln. more...

2309 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Ballet - 25 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...