Weigh In record (no journal entry) for 04 January 2018
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177.7 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2018:
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1479 kcal
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Fat: 38.85g | Prot: 58.87g | Carb: 223.44g.
Breakfast: Kaffee mit Milch, Seitenbacher Frühstücksmüsli. Lunch: Mandarine, Belegtes Brötchen, Mandarine. Dinner: Asia Spezialitäten 12 Sushi, Asia Spezialitäten 12 Sushi. more...
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