Weigh In record (no journal entry) for 02 January 2018
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218.5 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1255 kcal
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Fat: 50.25g | Prot: 75.19g | Carb: 127.46g.
Breakfast: Gekochtes Ei, Rivercote Crispbread, Paprika, Herta Finesse Schinken Gegrillt, Zucker, Tee ungesüßt, Goldessa Paprika Süß-Scharf. Dinner: Kirschtomaten, Butter, Sonnenblumenbrot, REWE Beste Wahl Hähnchen Schnitzel. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Banane, Altapharma Heiße Zitrone, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2726 kcal
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Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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gaining 2.7 lb a week
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