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Die heute neu gekaufte Waage zeigt gerade 300 Gramm weniger an. Gute Waage ❤😂
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202.2 lb
Lost so far: 0.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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1851 kcal
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Fat: 40.94g | Prot: 62.62g | Carb: 275.78g.
Breakfast: Nespresso Ristretto, Nespresso Ristretto. Lunch: Backfactory Laugenstange. Dinner: Kaffee (Espresso), Weißwein, REWE To Go Kuwa Sushi Box. Snacks/Other: Milka Alpenmilch, Cappuccino, Migros Birchermüesli. more...
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losing 4.6 lb a week
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