Weigh In record (no journal entry) for 29 December 2017
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153.4 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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2690 kcal
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Fat: 166.37g | Prot: 78.63g | Carb: 205.75g.
Breakfast: Hela Curry Gewürz Ketchup Scharf, McDonald's Mayonnaise, Mayonnaise, McDonald's Pommes Frites (Groß), Beckers Frikandellen, Ja! Vollmilch Joghurt 3,5%, REWE Leberwurst, Rührei, Lieken Urkorn Paderborner. more...
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losing 6.2 lb a week
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monotypemarc's weight history
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