carbonracer's Journal, 29 December 2017

Kein Wunder!
Trotz viel Sport!
209.4 lb Lost so far: 6.2 lb.    Still to go: 33.1 lb.    Diet followed poorly.

Diet Calendar Entries for 29 December 2017:
1070 kcal Fat: 38.95g | Prot: 26.13g | Carb: 153.23g.   Breakfast: Bäcker Görtz Apfeltasche, Kaffee mit Milch, Aldi H-Milch 1,5%. Lunch: Freeway Aqua + Sport, Kaffee mit Milch, Aldi Karottenbrötchen. Snacks/Other: Vivil Hals Bonbons Extra Stark, Nimm2 Lachgummi Softies, Choceur Kaffee Sahne. more...
3122 kcal Activities & Exercise: Housework - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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