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Una battaglia continua....
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125.4 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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953 kcal
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Fat: 29.24g | Prot: 19.55g | Carb: 162.19g.
Breakfast: Latte di Riso, Più Cereali Bio Grano Saraceno Flakes, Zucchero, Lamponi, Banana. Lunch: Esselunga Tartine, Olio Extra Vergine di Oliva, Verdura Cotta. Dinner: Più Cereali Bio Grano Saraceno Flakes, Latte di Riso, Banana. more...
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gaining 0.8 lb a week
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