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Kilokick 😊
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227.3 lb
Lost so far: 38.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2017:
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1956 kcal
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Fat: 86.69g | Prot: 103.68g | Carb: 177.06g.
Breakfast: Gekochtes Ei, Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Edeka Beerenmischung, Dr. Oetker Mandeln Gehackt, Chia-Samen, Alpro Soya Hafer Original, Alnatura Hafer Drink Natur. Lunch: Berchtesgadener Land Bio Kräuterquark, Spreewaldhof Apfelino, McCain Rösti, Dennree Camembert, OceanSea Stremel-Lachs. Dinner: dennree magerquark, stevia flüssig, Zitronensaft, eiweiß. Snacks/Other: Milka Haselnuss. more...
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3292 kcal
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Activities & Exercise:
Sleeping - 8 hours, Apple Health - 16 hours. more...
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losing 20.1 lb a week
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 Comments
Super. Gibt es bei mir heute abend 😀
26 Dec 17 by member: MoFu27
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