Weigh In record (no journal entry) for 23 December 2017
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242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2017:
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2633 kcal
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Fat: 67.45g | Prot: 100.58g | Carb: 198.03g.
Breakfast: Ja! Deutscher Gouda, Aldi Vollkorntoast (25g). Dinner: funny-frisch Chipsfrisch Ungarisch, Bier, Türkisches Fladenbrot, Putenbrust Fleisch, Ja! Deutscher Gouda. Snacks/Other: Ja! Deutscher Gouda, Vollkorntoast. more...
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steady weight
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