Weigh In record (no journal entry) for 21 December 2017
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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804 kcal
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Fat: 33.16g | Prot: 37.27g | Carb: 98.12g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, İçim Süzme Peynir, Haşlanmış Yumurta. Lunch: Elma, Kivi Meyvesi. Dinner: Tarhana Çorbası, Tam Yağlı Sade Yoğurt, Pişmiş Ispanak (Taze Olandan). more...
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gaining 0.7 lb a week
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aburcuburcuk's weight history
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