LeeKa234's Journal, 16 December 2017

Warum bin ich so fröhlich, so fröhlich, so fröhlich...
215.6 lb Lost so far: 31.7 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2017:
3145 kcal Fat: 184.36g | Prot: 167.84g | Carb: 198.44g.   Breakfast: American Style Bacon, Spiegelei ohne Fett, Salami, REWE Leberwurst, Mehrkornbrot, Aldi Cheddar Würzig. Lunch: Gut & Günstig Alaska Seelachs Schnitzel, Aldi Maelkebotte, Mehrkornbrot. Dinner: Aldi Emmentaler, Meica Ragout Fin, Putenbrust Fleisch, Exquisit Herzogin Kartoffeln. Snacks/Other: Sanella Russischer Zupfkuchen. more...
2403 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 17.0 lb a week

22 Supporters    Support   

Comments 
Wow, Wahnsinn!  
16 Dec 17 by member: Riobambena
:-D 
16 Dec 17 by member: Ritamine
... bin ausgesprochen fröhlich, so fröhlich war ich nie... 🐤👍 
16 Dec 17 by member: Luise Freiheit
Ich war auch manchmal traurig, so traurig, so traurig... 😉  
16 Dec 17 by member: Everlost
....weil Du stolz auf Dich sein kannst!!! 
16 Dec 17 by member: Alois007
*mitfreu* 👍👍👍 
16 Dec 17 by member: Viviace
Super!👍💪🙋 
16 Dec 17 by member: schockokrossi

     
 

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