Weigh In record (no journal entry) for 14 December 2017
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114.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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556 kcal
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Fat: 18.38g | Prot: 30.51g | Carb: 70.56g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Milbona Skyr Pur. Lunch: Thomy Delikatess-Senf Mittelscharf, Gekochter Grünkohl. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Kinder Weihnachtsmann, Jacobs Choco Cappuccino Typ Vanille. more...
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gaining 15.4 lb a week
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