Weigh In record (no journal entry) for 13 December 2017
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132.3 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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411 kcal
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Fat: 22.07g | Prot: 16.66g | Carb: 39.23g.
Lunch: Amaranth, Haselnüsse, Hokkaido Kürbis, SchapfenMühle Dinkelkleie Premium, Blumenkohl, Zwiebeln, Schafskäse, Olivenöl. more...
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losing 4.6 lb a week
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Mausü2016's weight history
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