Weigh In record (no journal entry) for 13 December 2017
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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500 kcal
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Fat: 7.21g | Prot: 30.31g | Carb: 71.94g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Edeka Deli Granatapfelkerne, Milbona Skyr Pur, Meßmer Schwarzer Tee Vanille. Snacks/Other: Kaba Kakao, Kinder Weihnachtsmann, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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