Weigh In record (no journal entry) for 09 December 2017
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154.5 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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2638 kcal
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Fat: 124.12g | Prot: 118.56g | Carb: 257.69g.
Breakfast: Biotrend Bio Joghurt Pur, Paulus Heidelbeeren, Aldi Cashewkerne, Aldi Cashewkerne, Milbona Gratinkäse Leicht, Dr. Oetker Ristorante Pizza Tonno, Cucina Mozarella Leicht, Aldi Fit & Vital Mehrkornbrot, Gutfried Putensalami, Bonbel Butterkäse, Banane. more...
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gaining 0.6 lb a week
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monotypemarc's weight history
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