Weigh In record (no journal entry) for 05 December 2017
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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340 kcal
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Fat: 1.53g | Prot: 28.99g | Carb: 50.57g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Snacks/Other: Kaba Kakao. more...
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gaining 7.7 lb a week
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