Weigh In record (no journal entry) for 04 December 2017
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167.6 lb
Lost so far: 12.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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658 kcal
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Fat: 55.32g | Prot: 8.78g | Carb: 41.89g.
Lunch: Greens First Greens First, California Avocados. more...
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steady weight
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