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Weigh in at 13:27 after my breakfast so should be interesting tomorrow. But done it. Now to start HIIT and get defined and cut out 😎
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186.1 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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imr4nkhan's weight history
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