Weigh In record (no journal entry) for 02 December 2017
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185.8 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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61 kcal
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Fat: 0.28g | Prot: 0.63g | Carb: 14.29g.
Breakfast: Kaffee mit Milch und Zucker. more...
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steady weight
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