Weigh In record (no journal entry) for 30 November 2017
|
125.0 lb
Lost so far: 8.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 November 2017:
|
61 kcal
|
Fat: 0.47g | Prot: 1.23g | Carb: 14.50g.
Breakfast: Kaffee, Himbeeren, Himbeeren, Äpfel, Salz. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|