Weigh In record (no journal entry) for 10 May 2012
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1045 kcal
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Fat: 30.50g | Prot: 59.50g | Carb: 136.00g.
Breakfast: lean cuisine meat loaf and mashed potatoes. Lunch: taco bell chunky salsa, lean cuisine chicken enchalada suiza. Dinner: marie cal creamy chicken & shrimp in a parmesan alfredo sauce. Snacks/Other: fruit and nut bar. more...
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losing 3.0 lb a week
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