YviWanderlust's Journal, 24 November 2017

230.2 lb Lost so far: 35.7 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 43.22g | Prot: 115.19g | Carb: 283.82g.   Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Wheaty Spacebar Hanf, Maracuja, Alnatura Hafer Drink Ungesüsst, Sportler Brei, Sultaninen, Chia-Samen. Lunch: Emmi Aloe Vera Joghurt, REWE Kräuterquark 2,4%, Maggi Kartoffel Püree das Komplette, Aldi Echter Stremel Lachs Natur. Dinner: Gut & Günstig Joghurt Drink - Himbeere, Äpfel, Gelbe Paprika, Weihenstephan Milch 1,5% Fett, Pomps Kindergrieß, Edeka Tortenpfirsiche. Snacks/Other: Alnatura Hafer Drink Natur, DM Sportness Eiweiß 50%. more...

2858 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...