-E-M-'s Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012

305.0 lb Lost so far: 48.7 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

520 kcal

Fat: 12.20g | Prot: 59.00g | Carb: 33.40g. Dinner: Caramel Apple, Teriyaki Chicken. more...

4167 kcal

Activities & Exercise: Driving - 9 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours and 45 minutes. more...

losing 3.1 lb a week


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-E-M-'s weight history