Mist!!!
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229.7 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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1975 kcal
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Fat: 102.33g | Prot: 97.54g | Carb: 160.29g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Lunch: Saskia Mineralwasser. Dinner: Dr. Oetker Die Ofenfrische Salami (390g), Putenschnitzel, Frikadelle, Butter, Mischkornbrot. more...
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gaining 0.3 lb a week
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