Weigh In record (no journal entry) for 07 April 2010
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189.0 lb
Lost so far: 30.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2010:
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1363 kcal
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Fat: 110.80g | Prot: 70.53g | Carb: 27.00g.
Breakfast: bacon, Olive Oil, red peppers, eggs, cheese. Lunch: salmon, avocado, cucumber, salad, hellmans mayo, red peppers. Dinner: green beans, BUTTER, broccoli, sausages. more...
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gaining 1.0 lb a week
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