smaricle's Journal, 07 May 2012

getting back on track and getting ready to do todays workout! :)

242.0 lb Lost so far: 19.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 62.00g | Prot: 65.00g | Carb: 150.00g.   Lunch: Soft Taco - Beef, Grilled Chicken Burrito. Dinner: Chicken McNuggets (6 Pieces). Snacks/Other: Light Fat Free Red Velvet Cake Yogurt. more...

3189 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Stretching (yoga) - 10 minutes, Boxing - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...