Weigh In record (no journal entry) for 15 November 2017
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157.9 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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2887 kcal
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Fat: 106.55g | Prot: 103.99g | Carb: 311.84g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Trauben, Bitburger Premium Pils, Äpfel, Banane, Kamps Mehrkornbrötchen, Frikadelle, Rote Paprika. more...
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losing 4.2 lb a week
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monotypemarc's weight history
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