Bigboxyy's Journal, 15 November 2017

...sigh

122.1 lb Lost so far: 23.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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2570 kcal

Fat: 92.11g | Prot: 61.01g | Carb: 374.11g.   Breakfast: Più Cereali Bio Grano Saraceno Flakes, Alpro Soya Latte di Mandorla, Lamponi, Banana. Lunch: Pizzetta, Riso Basmati (Cotto), Lenticchie Cotte, Zucca Cotta. Dinner: Lindt Cioccolato al Latte, Tre Mulini Focaccia Tradizionale. Snacks/Other: Häagen-Dazs Pralines & Cream. more...

1443 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...