Weigh In record (no journal entry) for 13 November 2017
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134.3 lb
Lost so far: 5.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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135 kcal
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Fat: 4.44g | Prot: 6.46g | Carb: 15.86g.
Breakfast: Kernige Haferflocken, Hanföl, Haferkleie, SchapfenMühle Weizenkeime, Flohsamenschalen. more...
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gaining 1.5 lb a week
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Mausü2016's weight history
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