Weigh In record (no journal entry) for 13 November 2017
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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211 kcal
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Fat: 8.65g | Prot: 2.87g | Carb: 29.95g.
Breakfast: Milfina Butter , Bauernbrot, Brombeermarmelade. more...
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gaining 0.3 lb a week
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tamilein57's weight history
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