Weigh In record (no journal entry) for 06 April 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1032 kcal
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Fat: 37.13g | Prot: 59.29g | Carb: 93.78g.
Breakfast: Coffee, Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Mashed Potatoes & Gravy (Regular), Original Leg, Original Breast. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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steady weight
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dal778's weight history
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